Food Waste and P.U.M. in the kitchen

Roughly one third of the food produced in the world for human consumption every year ( about 1.3 billion tons) gets lost or wasted. That is nearly 680 billion US$ in industrialized countries and 310 billion US$ in developing countries worth of food being thrown out, lost or wasted. This is an unimaginable amount of … Continue reading Food Waste and P.U.M. in the kitchen

The benefits of Wild Foods

Learning about and using the wild foods around us is an incredibly rewarding experience. Wild foods have extremely high nutritional content, are delicious and free! Utilizing this abundance surrounding us cuts out the middle man, packaging, shipping and mother nature does the gardening for you. What could be better than that? In a world where … Continue reading The benefits of Wild Foods

20 things you can make from chickpea water

Aquafaba translates to "bean water" and its uses are pretty exciting. It can be used as an egg replacer and recipes such as; meringues, mayo, butter, cheeses, baked goods and much more! It is wild to me that I have been wasting this stuff for so long when it can be used to make all … Continue reading 20 things you can make from chickpea water

Don’t panic, it’s organic! The hidden cost of our food choices.

When buying fruits and vegetables the higher price tag of choosing organic can be tough to swallow, but there is too much at stake to let that stop us. By now most most people are aware of the harm that chemicals used in conventional agriculture cause to our health and that of the environment but … Continue reading Don’t panic, it’s organic! The hidden cost of our food choices.