Watching the film "what the health" for a second time I was blown away by some of the facts. If you haven't seen this film yet I highly recommend it. What the Health. Anybody that still thinks the government and big food corporations have our best interest in mind will be in for a shock … Continue reading What the Health?
Nowadays it seems like there is a new study coming out every week stating that our bodies will function at there best if we eat this root or that fruit. It can be easy to get sucked into the hype and want our bodies to function at there best and maybe some exotic foods from … Continue reading The effects of “super foods” on the planet’s health
Dandelion is one of the most widespread plants on the planet. Some may consider it a weed but its uses are many and it should be celebrated rather than poisoned or pulled out. It has high nutrition content packing lots of calcium, potassium and vitamin C among others. Its medical benefits are numerous including; antioxidants, … Continue reading Dandelion