Dandelion

Dandelion is one of the most widespread plants on the planet. Some may consider it a weed but its uses are many and it should be celebrated rather than poisoned or pulled out. It has high nutrition content packing lots of calcium, potassium and vitamin C among others. Its medical benefits are numerous including; antioxidants, …

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Spinach Tortillas

Tortillas are easy to make and much tastier than store bought in my opinion. These spinach tortillas are a great way to sneak some extra vegetables into your diet. Cassava flour is a way to make tortillas gluten free but for those without gluten sensitivity any flour can be substituted. INGREDIENTS: 4 c. fresh spinach …

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